I’m Harshada Bakalkar, a Clinical and Sports Nutritionist with over a decade of hands-on experience in guiding individuals towards healthier, stronger, and more energized lives.

As a national-level Mallakhamb athlete and dedicated marathon runner, I understand the deep connection between nutrition, performance, and recovery. My journey as an athlete fuels my passion for helping others—from everyday fitness enthusiasts to elite performers—optimize their health through science-backed, personalized nutrition strategies.

Whether you’re training for a competition, managing a health condition, or simply looking to feel your best, I’m here to support your journey with practical, sustainable, and goal-driven plans.

Let’s work together to unlock your full potential—from the inside out.